Sunday, February 27, 2011

The only real nation is humanity - A review of "Mountains Beyond Mountains", by Tracy Kidder

In August of 2000, an 11-12 year old boy named John was brought by his mother to Zanmi Lasante, Dr. Paul Farmer's clinic he founded in 1985 in the city of Cange, Haiti. The boy's age was uncertain as births and deaths of most Haitian peasants are unrecorded. John and his mother were the only surviving immediate family members. The father and 3 siblings had died of various ailments in the last few years. John's mother called life a series of catastrophes. John's neck was swollen, and Dr. Farmer suspected cancer. The diagnosis of his condition required a surgical procedure to take a tissue sample. The operation was carried out by a competent Haitian surgeon who charged several thousand dollars for the 12 hour trip from Mirebalais to Cange. The tissue sample and blood were flown to the Massachusetts General Hospital by Dr. Farmer for diagnosis. It turned out John suffered from nasopharyngeal carcinoma, a rare form of childhood cancer, which if caught early had a 60 to 70 percent cure rate. John's case seemed treatable, but it took 3 weeks to convince Mass General to forgo the $100,000 hospital bill for the treatment. When Serena, one of Partners in Health volunteers reached Zanmi Lasante in Cange to fly John to Mass General in Boston, she was horrified by John's worsening condition. He was skin and bones and had been given a tracheotomy. A feeding tube was fixed in front of his neck, and the swellings had forced his tongue from his mouth. Secretions in his throat clogged his airway and had to be suctioned out with an electrical device. It was no longer possible to transfer him to Boston for treatment on a Commercial flight without killing him. John's only chance now was to be flown via a medevac flight at a cost of twenty thousand dollars. Such were the moral dilemmas Dr. Farmer and his non-profit organization, Partners in Health grapple with on a regular basis. Twenty thousand dollars could go a long way in preventing numerous deaths from common, treatable ailments. John had no chance of survival without the cancer treatment in Boston, and even then, his condition was uncertain as it had deteriorated considerably from a month prior. After overcoming numerous other transportation hurdles, John made it to Mass General, only to find out he had a very short time to live as the cancer had spread everywhere. This tragic story embodies all aspects of treating the poor in one of the most impoverished countries in the world, Haiti; a world among many with a different measure of human life. A world where a one of a kind doctor risks life and limb to bring hope where little of it exists.

Mountains beyond Mountains is the story of Dr. Paul Farmer, a Harvard educated physician, infectious disease specialist and anthropologist from his humble childhood raised in a bus and on a boat, overcoming insurmountable odds to study at some of the most prestigious universities and forgoing the comfortable lifestyle and salary of a world class physician to serve the needy in Haiti and Peru, jousting with behemoth donor organizations of the Gates Foundation, George Soros and U.N.'s WHO (World Health Organization) to fund, improve and make affordable treatments of debilitating ailments such as TB and AIDS. Let Dr. Farmer's efforts serve as inspiration for future donors and physicians who will help rid the developing world of much suffering and preventable deaths.

Saturday, February 19, 2011

Help your flu IQ

I call in sick to work 1-2 days a year, and last week was one such lovely occasion.  I contracted, what I believed to be a cold, but upon reading this article, I realized it's the flu.  Flu symtoms can best be remembered by the acronym "FACTS".  If you experience "FACTS", you have it. 

"FACTS" stands for "Fever", "Aches", "Chills", "Tiredness", and "Sudden onset of symptoms".

5 days after exhibiting the symptoms, my horrible state disappeared just as soon as it appeared (perhaps because of the flu shot I took late last year?)

The CDC states each year, 225,000 people are hospitalized and 35,000 die from flu and its complications in the U.S.

A survey conducted by the National Foundation for Infectious Diseases shows a surprising double standard:  While 66% of Americans ignore the flu symptoms and put others at risk rather than secluding themselves, 59% stated they get annoyed by people who put others at risk.  A vast majority of people do not practice what they preach.  More public misconceptions about this disease:
  • 36% thought they could get the flu from getting the flu vaccine, although that is not possible.
  • Most (68%) didn't know that a flu virus from a sneeze or cough can travel 5 or 6 feet.
  • 44% thought they would be more likely to catch flu from touching something with the virus, such as a doorknob, although catching it is more likely by being around someone with it when they cough or sneeze.
And when are you not contagious?  When you stop having a fever for at least 24 hours without medication.

The flu virus can survive outside of the body for 2 hours or more.  Some people can be carriers of the virus without exhibiting symptoms.  The incubation period is usually 1-4 days.

And according to the latest studies, zinc supplements seem to help your immune system fight off the disease.

You gotta admire the parent who took the time to snap this precious moment:

Sunday, February 6, 2011

One marathon a day for 365 consecutive days?!

Last night/early this morning, I was awakened 3-4 times because of my two little daughters.  The younger one who is 9 months old wakes up at least once every night for feeding, and the older one who is 2 years and 9 months usually sleeps through the night.  Every now and then all the stars line up and the two take turns in interrupting our sleep.  My Sunday morning gym workout was in serious jeopardy as I dragged myself out of bed at 7:30 a.m., exhausted and pissed off.  It turned out I put in one of my best performances thanks to an inspirational article I read about Mr. Stefaan Engel.

49 year old Belgian runner, Stefaan Engel blows away the previous 52 consecutive day marathon record by running 365  in Spain, Portugal, Belgium, Canada, Mexoco, the U.K. and the U.S. 

"After running 20 triathlons in one year, I was not ready to go back to normal life," he said. "I also wanted to inspire people by showing that if I could run a marathon a day for an entire year, that anyone could run or bike a little each day or do something about their weight problem."

Engels ran every race at an average pace of 10 km/h or 6.21 mph with a heart rate below 100.  He approached this feat the same way addicts do; by focusing on the task one day at a time and not thinking “about next day or next week.”  Mr. Engel will now give his body a rest, write a book, coach and give lectures.

http://sports.espn.go.com/oly/trackandfield/news/story?id=6092994

Saturday, February 5, 2011

The hero of the s*xually deprived - A review of Tucker Max’s “I hope they serve beer in hell”

The human male sperm count is between 50 million and 150 million per milliliter. The human female ovulates 450 eggs in her reproductive lifetime. The mind bogglingly high ratio of the male sperm to the female egg explains the existence of the Tucker Max's of the world. With so much sperm chasing after so few eggs, it doesn't take a genius to realize the world is full of s*xually deprived males, few of whom succeed in copulating with numerous females; 30 in one book signing tour as Mr. Tucker did.
This s*xual frustration partly explains why Mr. Max has such a large following. The s*xually frustrated male marvels at Tucker Max's success with women, applauds Mr. Max's demeaning behavior towards them, and lives vicariously through him.

Mr. Max is a filthy, binge drinking, self indulgent [insert your choice of negative adjectives here] individual who has behaved despicably on more than one occasion. A sorry excuse for the human male species, but a highly gifted writer with a knack to tell stories that will have you laughing 'til you cry. He is the reality star of the publication kind, and a multiple world coitus champion no doubt. It'll be interesting to see if he can catch Wilt Chamberlains record of 20K women before his livers give out.

You can order the book here.